Monday: Parmesan Crusted Chicken with Sweet Potatoes • boneless, skinless chicken breasts lightly breaded in a creamy parmesan crust.  Served with a side of sweet and savory sweet potatoes 

Tuesday: Santa Fe Stuffed Peppers with Cilantro Citrus Couscous • ground turkey, corn, black beans, tomatoes and zucchini infused with a spicy blend of flavors stuffed in a bell pepper and topped with melted cheese.  Served with a side of cilantro citrus couscous

Wednesday: Spiced Chicken with Couscous Salad • seasoned and grilled boneless,skinless chicken breasts served over a light and fresh couscous salad with tomatoes, basil and lemon zest

Thursday: Taco, Rice and Veggie Skillet • ground turkey, onion, bell pepper, zucchini, black beans and corn cooked in a blend of taco seasonings and brown rice topped with shredded cheddar cheese

Friday: Asian Pasta Salad  • tri-color rotini pasta, spinach and bell pepper tossed in a soy and sesame dressing, sprinkled with sesame seeds 


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